All You Need To Know About Biotin And It's Beneficial Effects On Greying Hair

As we age, we begin to notice many changes to our body. One of those changes is that our hair begins to turn grey. This happens because the pigment cells in our hair follicles start to die off. As the pigmented cell amount minimizes, the hair strand loses melanin and the hair strand becomes more transparent. The result, grey, silver or white hair.

For many, as this process happens you are ready to embrace it with open arms. For others, you are looking for options to prolong the process. If you are looking to ward off the grey, then here are a few tips that may help. In this journal we are sharing All You Need To Know About Biotin And It’s Beneficial Effects On Greying Hair.

 

What Is Biotin?

Does this name sound familiar? Our friend Amelia Johnson shares All You Need To Know About Biotin And It’s Beneficial Effects On Greying Hair right here. Biotin is a water-soluble vitamin which falls under the broad B vitamin group. The vitamin is also referred to as vitamin H.

The body requires biotin to undertake the conversion of given nutrients into energy successfully. Also, biotin is critical in the improvement of nail, skin, as well as hair health.

Biotin deficiency is detectable through various ways, among them the development of scaly red rashes and hair loss. While biotin deficiency is rare, taking biotin supplements has additional benefits, and it is critical to boosting the health and appeal of your hair.

What Does Biotin Do For The Hair?

Biotin has many benefits. It triggers hair growth, it treats hair loss related disorders, and it thickens and strengthens the hair. One of our favorite beneficial effects of Biotin is that is can reverse premature greying of hair. Were you aware that was even possible?

 Who doesn’t want to retain the natural color of their hair, at least when they are still young and active? Today, most people lack knowledge regarding what causes or triggers the development of grey hair.

Research has indicated the role of diet in staving off or reversing hair discoloration. Such is a study published by the US Medicine Library which suggests that low levels of biotin together with folic acid in the body may trigger gray hair.

Biotin is water-soluble, which means your body does not store it. Because of this, you should consume Biotin daily. Biotin can be found abundantly in animal products like liver, egg yolks, salmon and cheese. Vegan and vegetarian sources include leafy greens, cauliflower, sweet potato, yeast, mushrooms, and nuts.

For even better hair color restoration outcomes, you need to combine your biotin supplement with sources of inositol and vitamin B-5. Why wait for grey hair to develop when you can keep it at bay with a simple biotin-rich diet or biotin supplements? Remember, a youthful look goes beyond the face, and your hair color adds to it.

 

Haircare Products For Greying Hair

Let’s assume for a moment that your hair has already turned grey or has begun turning grey. We love it when a woman decides to embrace the grey. Grey hair signifies a life of experiences and wisdom. Yet not all gray hair is created equally. Something many women notice as  their hair begins to change color is brassiness or a yellowish hue. When it comes down to it, there are a bunch of factors that can be at play here. From medications and sun exposure to harsh water and hair-product build-up, yellow-gray hair has many causes.

Another thing to pay attention to is that graying hair is not merely about a color change: It is a texture change, too. Hair becomes coarse and dry for many women as they go grey. Therefore, when you’re shopping for the perfect hair care products, you should also be looking for formulas that put an emphasis on nourishing and hydrating. By picking up a shampoo that cares for both your color and your texture, you will be one step closer to the luscious, silver locks of your dreams.

 

We recommend our Iles Formula Signature Collection.  Aside from the fact that our Shampoo and Conditioner and Serum are award-winning and have the highest quality ingredients, it will also provide you with stronger, healthier grey hair that shines. Our Shampoo is perfect for aged white hair, as it removes the yellowing caused by pollution and aging.  Our Conditioner is instant closure on any disrupted hairshaft in turn transforming damaged hair instantly to a sumptuously silky texture. Our Finishing Serum is perfect for curly or smooth textures and can be applied on wet or dry hair.

 

 

Whether you have decided to embrace your grey or erase your grey, we have provided tips for you to ensure the best results. Which do you prefer?  Do you let your natural grey shine, or are you always looking for ways to cover it up?

If you color your grey and have decided you want to let it grow out, have your hairstylist add some highlights.  This will help to camouflage the grow outline while you transition into the new you. There are also toners that can be used on your highlights to help match the color of your grey, silver or white more appropriately.

We collaborated on this post with our friend Amelia Johnson from StayHealthyWays.com to provide this information for you. Don’t forget to share with us your haircare routine by tagging us in @ilesformula_hair and #ilesformula.