Hair Care Secrets: What Causes Hair Loss?

We all dream of having gorgeous, healthy locks, but for some, hair loss is a major obstacle. Fear not - we're here to help you understand why hair loss happens and what you can do about it. 

So, let's dive into the fascinating world of hair care and uncover the secrets to healthy hair!

We’re here to share our best tips and help you on your way to dream hair. Discover our range of effective hair care products and regain your confidence today Shop here.

What Is Hair Loss?

Hair loss, occurs when hair begins to fall out from the scalp or other body parts. It can be temporary or permanent and affects both men and women. There are different types, such as male-pattern baldness, female-pattern baldness, alopecia areata, and telogen effluvium.

  • Male-pattern baldness: Most common type of hair loss and is caused by a combination of genetics and hormones (excessive levels of DHT). It usually begins with a receding hairline and thinning of the hair on the crown of the head. 
  • Female-pattern baldness: Usually characterized by thinning of the hair on the top of the head. 
  • Alopecia areata: An autoimmune disorder that causes patches of hair loss on the scalp. It is caused by the body’s immune system attacking the hair follicles, resulting in hair loss. 
  • Telogen effluvium: Type of hair loss that is caused by physical or emotional stress, and is characterized by sudden, excessive shedding of the hair. 

Hair loss can be caused by a variety of factors, including genetics, hormones, medical conditions, stress, Covid, medications, and lifestyle habits. Sometimes, it might even be a sign of an underlying issue like thyroid problems, diabetes, or lupus. 

What is Hair Loss?

Hair Loss vs. Hair Breakage

There is often confusion between the two as they both give the impression of a reduction in hair density. While they are in fact two separate issues, unfortunately, some do suffer from both. Here’s how to break it down. 

Common Causes Of Hair Loss

Many factors can lead to hair loss, regardless of age or gender. Let's explore some common causes so you can take steps to protect your hair:

  • Genetics: Hereditary hair loss, or androgenic alopecia, is the most common cause. It's due to an inherited sensitivity to the hormone dihydrotestosterone (DHT), which makes hair follicles shrink and leads to thinning or baldness.
  • Hormones: Imbalanced hormone levels can cause hair loss. For example, women with polycystic ovary syndrome may experience hair thinning due to high androgen levels. Hormonal changes during pregnancy, childbirth, or menopause can also lead to hair loss.
  • Medical Conditions: Thyroid disorders, alopecia areata (an autoimmune disorder), iron deficiency anemia, scalp infections, and certain medications can cause hair loss. Even Covid-19 related hair loss has become top of mind. Diabetes and lupus are other health conditions that can contribute to hair loss.
  • Lifestyle Choices: Poor diet, stress, smoking, excessive alcohol consumption, and tight hairstyles can all contribute to hair loss.
  • Physical or Emotional Stress: Experiencing severe stress, such as from an illness, surgery, or a traumatic event, can trigger a type of hair loss called telogen effluvium.

Identifying the root cause and finding the right treatment is crucial to managing or even reversing hair loss.

Hereditary Hair Loss

Hereditary hair loss, or androgenic alopecia, results from a combination of genetics and hormones. While not everyone with a family history of balding will experience hair loss, it is more common in men than women and can start as early as puberty. 

Androgen hormones, such as testosterone, cause hair follicles to shrink, producing thinner and shorter hairs. Eventually, follicles may stop producing new hairs. 

Nutritional Deficiencies And Hair Loss

Nutritional deficiencies, such as iron, zinc, vitamin D, and biotin, can lead to hair loss. Iron is essential for hemoglobin production, and a lack of it can cause anemia and hair loss. 

Zinc supports healthy cell growth and development, and its deficiency can also result in hair loss. Vitamin D regulates hormone production, while biotin maintains hair and nail health; deficiencies in either can cause hair loss.

Stress And Hair Loss

Stress is a common cause of hair loss, as it can force hair follicles into a resting phase, leading to hair shedding and thinning. An inflamed scalp caused by stress can also result in hair loss. Factors contributing to stress include physical and mental illness, financial issues, work-related stress, relationship problems, and bereavement.

Medications And Hair Loss

Hair loss may occur as a side effect of certain medications, such as those for cancer or depression treatment. Some medications can cause hair loss by altering hormonal balance, such as birth control pills and high blood pressure medications. 

If you are taking any medications and experiencing hair loss, discuss it with your doctor. They can help determine if the medication is causing hair loss and suggest alternative treatments or adjust the dosage.

Natural Remedies For Hair Loss

Natural remedies for hair loss can help restore hair and scalp health. Various natural ingredients and methods have been used for centuries to promote hair growth and prevent hair loss. 

From essential oils to herbal remedies, these natural solutions can nourish the scalp and promote healthy hair growth.

Insight From Iles Formula: For more information on essential oils and hair growth, check out our Journal and the 4 Best Essential Oils That Can Make Your Hair Grow Faster.

Essential oils for treating Hair Loss

Ayurvedic Treatments

Ayurvedic treatments, originating in India over 5,000 years ago, focus on natural remedies and preventive care to maintain a healthy balance between the mind, body, and spirit. 

Popular Ayurvedic herbs for hair loss include shikakai, amla, bhringraj, brahmi, and neem, which nourish the scalp and hair follicles, reduce inflammation, and promote hair growth.

Ayurvedic massage promotes scalp circulation, nourishing hair follicles, and promoting hair growth. Typically done with warm oil, it can be performed at home or professionally.

Aloe Vera

Aloe Vera, a popular natural remedy for hair loss, promotes hair growth due to its ability to nourish the scalp and hair follicles. Extract the gel from the plant and massage it into your scalp to reduce inflammation and stimulate new hair growth. Aloe Vera can also reduce dandruff and other scalp problems leading to hair loss.

Aloe Vera also strengthens hair follicles, reducing the risk of hair loss, the appearance of split ends, and making hair look healthier and more voluminous. Furthermore, it can protect hair from environmental damage and reduces the risk of breakage.

Use pure Aloe Vera gel or juice for best results when applying it directly to your scalp.

Hair Care Tips For Preventing Hair Loss

Hair care is essential for keeping your locks healthy and strong. Here are some of the top hair care tips for preventing hair loss: 

  • Choose Gentle Products: Opt for gentle, sulfate-free shampoos and silicone-free conditioners to maintain hair health and strength. See the Iles Formula Signature Collection to instantly transform all hair types and deliver the Iles Formula signature finish; sumptuous, lustrous, and nurtured hair without ever weighing it down.
  • Try Loose Hairstyles: Avoid tight hairstyles like braids, ponytails, and buns to prevent hair breakage. Choose looser styles instead.
  • Massage Scalp: Stimulate hair growth and improve circulation with daily scalp massages using your fingertips.
  • Maintain a Nutritious Diet: Consume a diet rich in vitamins, minerals, fruits, vegetables, lean proteins, and healthy fats for strong hair.
  • Trim Hair Regularly: Get hair trimmed every 6-8 weeks to maintain health and prevent split ends.
  • Manage Stress: Practice stress-reducing techniques like yoga, meditation, or relaxation methods to prevent hair loss.

By following these simple tips, you can help maintain healthy hair, prevent hair loss, and promote hair growth. Remember that prevention is key, so start taking better care of your hair today.

Keep your hair healthy and strong with Iles Formula Collection! From proper nutrition to gentle styling techniques, we've got everything you need to prevent hair loss and promote healthy growth. 

Check out the Iles Formula Journal for more tips and tricks. 

Hair Loss Treatments

Hair loss treatments can vary from simple lifestyle changes to medical treatments. While there is no one-size-fits-all solution, there are treatments available that can help reduce or even reverse hair loss.

Check out the Iles Formula Scalp and Hair Rejuvenating Booster, a proprietary, botanically derived, drug-free blend of ProcapilTM and other hair stimulants that reduce signs of hair loss and promote growth! Our formulation:

  • Reduces the signs of hair loss + boosts growth of thicker + stronger hair
  • Drug Free + Residue Free + Vegan + Gentle on Scalp
  • Fast Absorbing + Lightweight + Fragrance Free
  • For use on wet or dry hair

Lifestyle Changes

Making simple lifestyle changes can help reduce hair loss. These changes include reducing stress, eating a healthy, balanced diet, and avoiding harsh chemicals and styling products.

Hair Transplants

Hair transplants are a surgical procedure in which hair follicles are taken from one part of the scalp and transplanted to areas of the scalp that are balding or thinning. Hair transplants can be a successful treatment for hair loss where the hair follicle is no longer active, but the results can vary.

Laser Therapy

Laser therapy is a non-invasive treatment that uses low-level laser light to stimulate hair growth. It is most effective for those with genetic hair loss, and is best when used in combination with other treatments.

Alternative Treatments

There are also several alternative treatments available to treat hair loss. These treatments include essential oils, acupuncture, massage, and herbal supplements. 

While there is not enough scientific evidence to support the effectiveness of these treatments, they may be worth trying if other treatments have not been successful.

Final Thoughts

Hair loss can be a distressing condition, but the good news is that it is often preventable. By understanding the causes of hair loss, you can take steps to protect your hair health and keep your locks looking their best. 

Eating a nutritious diet, reducing stress levels, and avoiding certain medications can all help to prevent hair loss. Additionally, there are natural remedies and treatments available to help treat hair loss and promote regrowth. 

Taking action to protect your hair health by learning about the causes of hair loss today is the best way to ensure you have a head full of healthy, luscious locks for years to come.

Beautiful hair starts with understanding the causes of hair loss. Visit Iles Formula to gain expert insights and shop our luxury hair care products.

Want to learn more about hair loss? Check out these articles:


What are the big 3 hair loss products?

The “big 3” hair loss products are Rogaine (minoxidil), Propecia (finasteride), and Nizoral (ketoconazole). They are FDA-approved and have been proven to be effective in treating hair loss. 

However, with a blend like the clincially proven, botanically derived, drug-free Biotinoyl Tripeptide-1 “ProcapilTM”, growth is ignited in the root area, hair loss and hair breakage is reduced, and your hair follicles are strengthened. 

What is the name of the shampoo that causes hair loss?

No specific shampoo causes hair loss. Hair loss results from various factors. Some shampoos may cause scalp irritation, potentially leading to hair loss.

Which ingredients are best to stop hair fall?

Natural ingredients that can help prevent hair loss include biotin, wasabi extract, tomato and apple extracts, amino acids, saw palmetto, nettle root extract, green tea extract, pumpkin seed oil, and essential oils like rosemary, lavender, and cedarwood.

Can hair grow back after thinning?

Provided there is still life in the hair follicle, hair will  grow back after thinning aided by the Iles Formula Scalp + Hair Rejuvenating Booster. It is a 3 month commitment and should be applied to the scalp daily. Once hair has regrown in it is recommended to use every other day to maintain a strong growth pattern. This Iles Formula Rejuvenating  Booster is botanical and drug free.


Which hair products ruin your hair?

Hair products containing harsh chemicals like harsh sulfates, parabens,  bond  or peptide builders can damage hair and lead to hair breakage . Choose products free from these harmful ingredients.

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